Life Transitions and Adjustments

Life transitions are a natural part of life, and it does not matter if it is a positive or negative transition, these can still be stressful. Different types of life transitions range from, a change in school/grade, loss of friends or family members, divorce or separation, job transitions, moving, marriage, etc. If you have recently experienced a change in your life, and are feeling overwhelmed, we can work together to cope with these challenges.